Ok sister!!

I know your time is PRECIOUS so I wanted to make counting Macros even EASIER for you to fit it into your busy schedule, so I made this free Macro Cheat Sheet and Meal Planning worksheet JUST for you!!

When you go to look at your macro chart at the end of the day, and you’re needing maybe a little extra carbs with no fats or proteins, or visa versa… THIS worksheet will help you tremendously and I personally use it ALL THE TIME!!

So excited to see your life change into a lifestyle!
Love you girl,

Lindsay

PS - In this worksheet I mention having a few macro staples on hand at all times. If you want to see what staples I always have in my pantry or in my grocery cart, click HERE.